Cottage Cheese Berry Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Power Bowl

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Power Bowl

A fresh and energizing power bowl that combines creamy low‐fat cottage cheese with a medley of juicy blueberries and succulent strawberries, sprinkled with nutrient-packed chia seeds and crunchy almonds. This delightful bowl is perfectly balanced for a morning snack that satisfies both flavor and fitness goals.

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NUTRITION

316kcal
Protein
26.2g
Fat
9.2g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

200g Low-Fat Cottage Cheese

1/2 cup Blueberries

1/2 cup Sliced Strawberries

1 teaspoon Chia Seeds

10g Almonds

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PREPARATION

  • 1

    In a bowl, add 200 grams of low-fat cottage cheese as the creamy base.

  • 2

    Gently fold in 1/2 cup of fresh blueberries and 1/2 cup of sliced strawberries to add a burst of natural sweetness.

  • 3

    Sprinkle 1 teaspoon of chia seeds evenly over the top to boost fiber and omega-3s.

  • 4

    Finish by scattering 10 grams of almonds over the bowl for crunch and healthy fats.

  • 5

    Mix lightly if desired and enjoy your balanced Cottage Cheese Berry Power Bowl as a revitalizing morning snack.

Cottage Cheese Berry Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Power Bowl

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Power Bowl

A fresh and energizing power bowl that combines creamy low‐fat cottage cheese with a medley of juicy blueberries and succulent strawberries, sprinkled with nutrient-packed chia seeds and crunchy almonds. This delightful bowl is perfectly balanced for a morning snack that satisfies both flavor and fitness goals.

NUTRITION

316kcal
Protein
26.2g
Fat
9.2g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

200g Low-Fat Cottage Cheese

1/2 cup Blueberries

1/2 cup Sliced Strawberries

1 teaspoon Chia Seeds

10g Almonds

PREPARATION

  • 1

    In a bowl, add 200 grams of low-fat cottage cheese as the creamy base.

  • 2

    Gently fold in 1/2 cup of fresh blueberries and 1/2 cup of sliced strawberries to add a burst of natural sweetness.

  • 3

    Sprinkle 1 teaspoon of chia seeds evenly over the top to boost fiber and omega-3s.

  • 4

    Finish by scattering 10 grams of almonds over the bowl for crunch and healthy fats.

  • 5

    Mix lightly if desired and enjoy your balanced Cottage Cheese Berry Power Bowl as a revitalizing morning snack.