Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on traditional wraps with crispy buffalo chicken nestled in fresh, crunchy lettuce. Tender pieces of chicken are lightly seasoned, tossed in a bold buffalo sauce, and paired with a cooling nonfat Greek yogurt dip and a hint of creamy avocado. Perfectly balanced for a satisfying, protein-packed meal that excites your palate with every bite.

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NUTRITION

393kcal
Protein
48.5g
Fat
16g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (cooked)

1 tbsp Buffalo Sauce

3 Romaine Lettuce leaves

3 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F if you need to crisp the chicken or warm the buffalo sauce, or use a hot skillet for a quick sear.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken in a skillet with the olive oil until fully cooked and slightly crispy, about 5-7 minutes per side.

  • 3

    Once the chicken is done, slice or shred it into bite-sized pieces, then toss with the buffalo sauce in a bowl until well-coated.

  • 4

    Prepare your lettuce by washing and drying the romaine leaves. Arrange them as the wrap base.

  • 5

    Spoon the buffalo chicken onto the lettuce leaves. Top with dollops of nonfat Greek yogurt for a cool contrast.

  • 6

    Finely slice the avocado and add on top of the wrap, providing a creamy texture to complement the spicy chicken.

  • 7

    Roll or fold the lettuce around the filling and serve immediately. Enjoy your flavorful, protein-packed wrap!

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on traditional wraps with crispy buffalo chicken nestled in fresh, crunchy lettuce. Tender pieces of chicken are lightly seasoned, tossed in a bold buffalo sauce, and paired with a cooling nonfat Greek yogurt dip and a hint of creamy avocado. Perfectly balanced for a satisfying, protein-packed meal that excites your palate with every bite.

NUTRITION

393kcal
Protein
48.5g
Fat
16g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (cooked)

1 tbsp Buffalo Sauce

3 Romaine Lettuce leaves

3 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F if you need to crisp the chicken or warm the buffalo sauce, or use a hot skillet for a quick sear.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken in a skillet with the olive oil until fully cooked and slightly crispy, about 5-7 minutes per side.

  • 3

    Once the chicken is done, slice or shred it into bite-sized pieces, then toss with the buffalo sauce in a bowl until well-coated.

  • 4

    Prepare your lettuce by washing and drying the romaine leaves. Arrange them as the wrap base.

  • 5

    Spoon the buffalo chicken onto the lettuce leaves. Top with dollops of nonfat Greek yogurt for a cool contrast.

  • 6

    Finely slice the avocado and add on top of the wrap, providing a creamy texture to complement the spicy chicken.

  • 7

    Roll or fold the lettuce around the filling and serve immediately. Enjoy your flavorful, protein-packed wrap!