Name: Tuna Salad with Celery and Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces water-packed tuna; 1 stalk celery, chopped; 0.5 cup diced bell pepper; 0.75 tablespoon extra virgin olive oil; 1 tablespoon lemon juice; Salt and pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad with Celery and Bell Peppers

Enjoy a refreshing and light tuna salad featuring tender pieces of tuna combined with crisp celery and sweet bell peppers, dressed in a subtle olive oil and lemon blend that awakens your taste buds without weighing you down.

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NUTRITION

Protein

24g

Fat

11.3g

Carbs

5.5g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces water-packed tuna

1 stalk celery, chopped

0.5 cup diced bell pepper

0.75 tablespoon extra virgin olive oil

1 tablespoon lemon juice

Salt and pepper to taste

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PREPARATION

1
Drain the tuna and place it in a mixing bowl.
2
Chop the celery and dice the bell pepper; add them to the bowl with the tuna.
3
Drizzle in the extra virgin olive oil and lemon juice.
4
Season with salt and pepper to taste.
5
Mix all ingredients gently until combined.
6
Serve immediately or refrigerate for 30 minutes to allow flavors to meld.