Greek Yogurt with Chia Seeds and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Chia Seeds and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Almonds

Enjoy a refreshing morning snack featuring creamy nonfat Greek yogurt paired with nutrient-dense chia seeds and crunchy almonds. This snack offers a perfect balance of textures and flavors, making it a delicious way to kickstart your day.

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NUTRITION

240kcal
Protein
21.6g
Fat
10g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 tablespoon Chia Seeds

10 Raw Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Spoon 150 grams of nonfat Greek yogurt into a bowl.

  • 2

    Sprinkle 1 tablespoon of chia seeds evenly over the yogurt.

  • 3

    Roughly chop or leave 10 raw almonds whole and scatter on top.

  • 4

    Mix gently if desired, or enjoy the layered textures as they are.

Greek Yogurt with Chia Seeds and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Chia Seeds and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Almonds

Enjoy a refreshing morning snack featuring creamy nonfat Greek yogurt paired with nutrient-dense chia seeds and crunchy almonds. This snack offers a perfect balance of textures and flavors, making it a delicious way to kickstart your day.

NUTRITION

240kcal
Protein
21.6g
Fat
10g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 tablespoon Chia Seeds

10 Raw Almonds

PREPARATION

  • 1

    Spoon 150 grams of nonfat Greek yogurt into a bowl.

  • 2

    Sprinkle 1 tablespoon of chia seeds evenly over the yogurt.

  • 3

    Roughly chop or leave 10 raw almonds whole and scatter on top.

  • 4

    Mix gently if desired, or enjoy the layered textures as they are.