YOUR SOLIN GENERATED RECIPE
Herb-Crusted Pan Seared Salmon with Lemon
Enjoy a deliciously crisp, herb-crusted salmon fillet, pan-seared to perfection and finished with a burst of fresh lemon. This recipe offers a delightful balance of savory herbs, a light crunch from panko breadcrumbs, and the goodness of tender, juicy salmon, making it an ideal choice for a wholesome dinner.
INGREDIENTS
6 oz Salmon Fillet
1/8 cup Whole Wheat Panko Breadcrumbs
1 tbsp Fresh Parsley (chopped)
1 tbsp Fresh Thyme (chopped)
1 clove Garlic (minced)
1 tsp Olive Oil
1 tbsp Fresh Lemon Juice
Salt and Pepper (to taste)
PREPARATION
Pat the salmon dry and season both sides with salt and pepper.
In a small bowl, mix whole wheat panko breadcrumbs with chopped fresh parsley, thyme, and minced garlic.
Lightly press the herb and breadcrumb mixture onto the top side of the salmon fillet.
Heat olive oil in a non-stick skillet over medium-high heat. Once hot, place the salmon, herb-crust side down, carefully into the pan.
Sear the salmon for about 3-4 minutes until the crust is golden and crisp.
Carefully flip the salmon and cook for an additional 3-4 minutes until the salmon is cooked through and flakes easily.
Remove from heat and drizzle with fresh lemon juice before serving.