Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a flavorful twist with tender, crispy chicken coated in a light whole wheat panko mix, tossed in smoky buffalo sauce, and served in crisp lettuce leaves with a cool, tangy Greek yogurt drizzle. This dish brings a perfect balance of spice and crunch ideal for a satisfying meal.

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NUTRITION

326kcal
Protein
45.9g
Fat
3.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/4 cup Whole Wheat Panko Breadcrumbs

1 tablespoon Buffalo Sauce

2 large Romaine Lettuce Leaves

2 tablespoons Non-fat Greek Yogurt

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    Dredge the chicken in the whole wheat panko breadcrumbs, pressing gently so the crumbs adhere well.

  • 4

    Place the breadcrumb-coated chicken on the prepared baking sheet and drizzle the buffalo sauce evenly over the top.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is fully cooked and the coating is crispy.

  • 6

    While the chicken bakes, prepare the lettuce by washing and drying two large romaine leaves to serve as wraps.

  • 7

    Once the chicken is done, slice it into strips and place the pieces onto the lettuce leaves.

  • 8

    Top with a drizzle of non-fat Greek yogurt for a cool, tangy finish, and serve immediately.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a flavorful twist with tender, crispy chicken coated in a light whole wheat panko mix, tossed in smoky buffalo sauce, and served in crisp lettuce leaves with a cool, tangy Greek yogurt drizzle. This dish brings a perfect balance of spice and crunch ideal for a satisfying meal.

NUTRITION

326kcal
Protein
45.9g
Fat
3.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/4 cup Whole Wheat Panko Breadcrumbs

1 tablespoon Buffalo Sauce

2 large Romaine Lettuce Leaves

2 tablespoons Non-fat Greek Yogurt

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    Dredge the chicken in the whole wheat panko breadcrumbs, pressing gently so the crumbs adhere well.

  • 4

    Place the breadcrumb-coated chicken on the prepared baking sheet and drizzle the buffalo sauce evenly over the top.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is fully cooked and the coating is crispy.

  • 6

    While the chicken bakes, prepare the lettuce by washing and drying two large romaine leaves to serve as wraps.

  • 7

    Once the chicken is done, slice it into strips and place the pieces onto the lettuce leaves.

  • 8

    Top with a drizzle of non-fat Greek yogurt for a cool, tangy finish, and serve immediately.