Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy this simple yet satisfying lunch featuring a perfectly grilled chicken breast accompanied by lightly roasted broccoli and fluffy quinoa. The dish balances lean protein, fiber-rich veggies, and wholesome grains to keep you energized through your day.

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NUTRITION

329kcal
Protein
41.6g
Fat
6.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (Skinless, Boneless)

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

Salt & Pepper (to taste)

Garlic Powder (to taste)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast generously with salt, pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 400°F for the broccoli. Toss broccoli with a light sprinkle of salt and garlic powder if desired, and roast on a baking sheet for 12-15 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare quinoa according to package instructions. For extra fluffiness, rinse quinoa before cooking and let it simmer until water is absorbed.

  • 5

    Plate the grilled chicken beside the roasted broccoli and a serving of quinoa. Serve warm and enjoy your healthy, balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy this simple yet satisfying lunch featuring a perfectly grilled chicken breast accompanied by lightly roasted broccoli and fluffy quinoa. The dish balances lean protein, fiber-rich veggies, and wholesome grains to keep you energized through your day.

NUTRITION

329kcal
Protein
41.6g
Fat
6.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (Skinless, Boneless)

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

Salt & Pepper (to taste)

Garlic Powder (to taste)

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast generously with salt, pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 400°F for the broccoli. Toss broccoli with a light sprinkle of salt and garlic powder if desired, and roast on a baking sheet for 12-15 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare quinoa according to package instructions. For extra fluffiness, rinse quinoa before cooking and let it simmer until water is absorbed.

  • 5

    Plate the grilled chicken beside the roasted broccoli and a serving of quinoa. Serve warm and enjoy your healthy, balanced lunch.