YOUR SOLIN GENERATED RECIPE
Protein-Packed Turkey and Zucchini Noodle Skillet
Savor the heartiness of lean ground turkey combined with fresh spiralized zucchini noodles, vibrant cherry tomatoes, and a boost of protein from egg whites and black beans. This skillet dish bursts with flavor from garlic, red onion, and herbs, making it a colorful, nutrient-dense meal perfect for any time of day.
INGREDIENTS
5 oz Lean Ground Turkey
1 medium Zucchini
1/2 cup Cherry Tomatoes
1/4 cup chopped Red Onion
2 large Egg Whites
1 tsp Olive Oil
1/2 cup Black Beans
1 clove Garlic
1 tsp Dried Oregano
Salt and Pepper to taste
PREPARATION
Heat a teaspoon of olive oil in a large skillet over medium heat.
Add the chopped red onion and minced garlic to the skillet, sautéing until softened and fragrant.
Stir in the lean ground turkey, cooking until browned and fully cooked, breaking it apart as it cooks.
Add the spiralized zucchini and halved cherry tomatoes to the skillet, and toss gently to combine with the turkey.
Pour in the egg whites and stir until they scramble and bind the ingredients together.
Fold in the rinsed black beans and sprinkle with dried oregano, salt, and pepper. Allow everything to heat through.
Adjust seasonings as needed, then serve warm.