Baked Salmon with Roasted Zucchini and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Zucchini and Carrots

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Zucchini and Carrots

Savor the flavors of tender, baked salmon partnered with perfectly roasted zucchini and carrots, lightly drizzled with olive oil and seasoned to perfection. This plate offers a delightful balance of textures and a burst of natural vegetable sweetness, ideal for a satisfying dinner that stays within your nutritional goals.

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NUTRITION

282kcal
Protein
21.6g
Fat
15.6g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Salmon Fillet

1/2 medium Zucchini

1 small Carrot

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper.

  • 3

    Place the salmon fillet on one side of the baking sheet and season lightly with salt and pepper.

  • 4

    Slice the zucchini into rounds and cut the carrot into thin sticks. Toss them in a bowl with the olive oil, salt, and pepper.

  • 5

    Spread the vegetables on the other side of the baking sheet in a single layer.

  • 6

    Bake everything in the preheated oven for about 12-15 minutes, or until the salmon is just cooked through and the vegetables are tender and lightly roasted.

  • 7

    Remove from the oven, plate evenly, and serve immediately.

Baked Salmon with Roasted Zucchini and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Zucchini and Carrots

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Zucchini and Carrots

Savor the flavors of tender, baked salmon partnered with perfectly roasted zucchini and carrots, lightly drizzled with olive oil and seasoned to perfection. This plate offers a delightful balance of textures and a burst of natural vegetable sweetness, ideal for a satisfying dinner that stays within your nutritional goals.

NUTRITION

282kcal
Protein
21.6g
Fat
15.6g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Salmon Fillet

1/2 medium Zucchini

1 small Carrot

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper.

  • 3

    Place the salmon fillet on one side of the baking sheet and season lightly with salt and pepper.

  • 4

    Slice the zucchini into rounds and cut the carrot into thin sticks. Toss them in a bowl with the olive oil, salt, and pepper.

  • 5

    Spread the vegetables on the other side of the baking sheet in a single layer.

  • 6

    Bake everything in the preheated oven for about 12-15 minutes, or until the salmon is just cooked through and the vegetables are tender and lightly roasted.

  • 7

    Remove from the oven, plate evenly, and serve immediately.