Name: Greek Yogurt with Chopped Bell Peppers and Sunflower Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 1/2 medium Red Bell Pepper, chopped; 1 tablespoon Sunflower Seeds; 1 teaspoon Honey

Greek Yogurt with Chopped Bell Peppers and Sunflower Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chopped Bell Peppers and Sunflower Seeds

Savor this refreshing and crunchy afternoon snack that marries the creamy tang of nonfat Greek yogurt with the vibrant bite of red bell peppers and the delightful crunch of sunflower seeds, lightly sweetened with a touch of honey.

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NUTRITION

Protein

17.3g

Fat

4.6g

Carbs

16.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1/2 medium Red Bell Pepper, chopped

1 tablespoon Sunflower Seeds

1 teaspoon Honey

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PREPARATION

1
Place the Greek yogurt in a bowl.
2
Rinse and chop the red bell pepper into small bite-size pieces and add it to the yogurt.
3
Sprinkle the sunflower seeds over the mixture for an added crunch.
4
Drizzle the teaspoon of honey on top and gently mix all the ingredients until evenly combined.
5
Enjoy immediately as a nutritious and refreshing afternoon snack.