Name: Cottage Cheese and Berry Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Cottage Cheese (226g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl

Enjoy a vibrant and refreshing bowl featuring creamy low‐fat cottage cheese paired with a medley of tangy mixed berries and a gentle touch of honey for a naturally sweet finish. This bowl is both satisfying and energizing—a perfect morning snack to kickstart your day.

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NUTRITION

Protein

28.8g

Fat

2.2g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (226g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

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PREPARATION

1
Measure out 1 cup of low-fat cottage cheese into a bowl.
2
Gently stir in 1/2 cup of mixed berries, ensuring the berries are well distributed.
3
Drizzle 1 teaspoon of honey over the top for added natural sweetness.
4
Mix lightly and serve immediately as a refreshing morning snack.