Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a clean and satisfying lunch featuring tender grilled chicken breast paired with a light serving of quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This meal offers a delicious blend of flavors and textures perfect for a nutritious midday recharge.

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NUTRITION

337kcal
Protein
41g
Fat
10g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, steam or cook the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Assemble the plate by layering the quinoa, sliced grilled chicken, and roasted broccoli.

  • 7

    Serve immediately and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a clean and satisfying lunch featuring tender grilled chicken breast paired with a light serving of quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This meal offers a delicious blend of flavors and textures perfect for a nutritious midday recharge.

NUTRITION

337kcal
Protein
41g
Fat
10g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, steam or cook the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Assemble the plate by layering the quinoa, sliced grilled chicken, and roasted broccoli.

  • 7

    Serve immediately and enjoy your nutritious lunch.