Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli. This well-balanced dish boasts juicy flavors and a clean, nutritious profile ideal for a wholesome lunch.

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NUTRITION

451kcal
Protein
57.7g
Fat
5.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly coat with olive oil cooking spray.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating it if already cooked or cooking it per package instructions until fluffy.

  • 5

    Steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and steamed broccoli. Enjoy a balanced, protein-rich lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and vibrant, steamed broccoli. This well-balanced dish boasts juicy flavors and a clean, nutritious profile ideal for a wholesome lunch.

NUTRITION

451kcal
Protein
57.7g
Fat
5.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly coat with olive oil cooking spray.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating it if already cooked or cooking it per package instructions until fluffy.

  • 5

    Steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and steamed broccoli. Enjoy a balanced, protein-rich lunch!