Name: Tuna Salad Lettuce Wraps with Celery and Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Canned Tuna in Water; 1 stalk Celery, chopped; 1/2 medium Red Bell Pepper, diced; 1/4 cup Nonfat Greek Yogurt; 1/2 tablespoon Extra Virgin Olive Oil; 2 leaves Butter Lettuce; 1 tablespoon Lemon Juice; Salt and Pepper to taste

Tuna Salad Lettuce Wraps with Celery and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps with Celery and Bell Peppers

Enjoy a refreshing and protein-packed snack with delicate, crisp lettuce wraps filled with savory tuna salad, crunchy celery, and sweet red bell pepper. This light yet satisfying blend is accented with a hint of tangy lemon and a drizzle of olive oil, providing both great taste and a boost of fiber.

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NUTRITION

Protein

33.9g

Fat

7.9g

Carbs

9.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Canned Tuna in Water

1 stalk Celery, chopped

1/2 medium Red Bell Pepper, diced

1/4 cup Nonfat Greek Yogurt

1/2 tablespoon Extra Virgin Olive Oil

2 leaves Butter Lettuce

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
In a bowl, combine the canned tuna, chopped celery, and diced red bell pepper.
2
Add the nonfat Greek yogurt, extra virgin olive oil, and lemon juice to the bowl.
3
Season the mixture with salt and pepper to taste and stir until well combined.
4
Lay out the butter lettuce leaves and spoon the tuna salad mixture evenly into each leaf.
5
Serve immediately and enjoy a fresh, protein-rich snack.