Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced plate featuring a perfectly grilled chicken breast paired with fiber-rich roasted broccoli and a serving of fluffy quinoa. This dish shines with its simple yet bold flavors and is ideal for a health-focused lunch that aligns well with protein and fiber needs.

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NUTRITION

353kcal
Protein
43g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 3

    Preheat your oven to 425°F. Toss the broccoli florets with a light spray of oil (optional) and season with salt and pepper.

  • 4

    Roast the broccoli on a baking sheet for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Meanwhile, prepare the quinoa according to package instructions until each grain is fluffy.

  • 6

    Plate the sliced grilled chicken with a serving of roasted broccoli and cooked quinoa. Serve warm and enjoy.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced plate featuring a perfectly grilled chicken breast paired with fiber-rich roasted broccoli and a serving of fluffy quinoa. This dish shines with its simple yet bold flavors and is ideal for a health-focused lunch that aligns well with protein and fiber needs.

NUTRITION

353kcal
Protein
43g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 3

    Preheat your oven to 425°F. Toss the broccoli florets with a light spray of oil (optional) and season with salt and pepper.

  • 4

    Roast the broccoli on a baking sheet for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Meanwhile, prepare the quinoa according to package instructions until each grain is fluffy.

  • 6

    Plate the sliced grilled chicken with a serving of roasted broccoli and cooked quinoa. Serve warm and enjoy.