Name: Greek Yogurt with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80g Nonfat Greek Yogurt; 75g Fresh Mixed Berries; 1 tsp Chia Seeds; 1.5 tbsp Honey

Greek Yogurt with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Fresh Berries and Chia Seeds

Enjoy a refreshing morning snack featuring creamy, nonfat Greek yogurt paired with a medley of fresh berries, topped with chia seeds and a drizzle of honey for a naturally sweet finish. This vibrant bowl is light yet satisfying, delivering a balanced burst of flavors with every spoonful.

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NUTRITION

Protein

9.7g

Fat

1.8g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

80g Nonfat Greek Yogurt

75g Fresh Mixed Berries

1 tsp Chia Seeds

1.5 tbsp Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl.
2
Gently fold in the fresh mixed berries.
3
Sprinkle the chia seeds evenly over the mixture.
4
Drizzle the honey on top to add natural sweetness.
5
Mix lightly if desired before enjoying your morning snack.