Herb-Crusted Steak and Arugula Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Steak and Arugula Salad

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak and Arugula Salad

Enjoy a beautifully seared, herb-crusted steak served over a bed of peppery arugula, complemented by sweet cherry tomatoes and a splash of zesty lemon dressing. This dish delivers a balanced combination of savory steak with vibrant salad fresh flavors, perfect for a light yet satisfying meal.

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NUTRITION

356kcal
Protein
37.5g
Fat
23g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

2 cups Arugula

1/2 cup Cherry Tomatoes

2 tbsp Red Onion (sliced)

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Pat the steak dry and season both sides with salt, black pepper, chopped rosemary, and thyme to create a herb crust.

  • 2

    Allow the steak to rest at room temperature for 15 minutes.

  • 3

    Preheat a skillet over medium-high heat and add the olive oil.

  • 4

    Sear the steak for about 3-4 minutes per side for medium-rare, adjusting time as needed for preferred doneness.

  • 5

    Remove the steak from the skillet and let it rest for 5 minutes before slicing.

  • 6

    While the steak rests, toss the arugula, cherry tomatoes, and red onion in a bowl with fresh lemon juice, a dash more salt and pepper if desired.

  • 7

    Slice the steak thinly against the grain and arrange atop the salad.

  • 8

    Drizzle any extra pan juices over the salad for added flavor, if desired, and serve immediately.

Herb-Crusted Steak and Arugula Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Steak and Arugula Salad

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak and Arugula Salad

Enjoy a beautifully seared, herb-crusted steak served over a bed of peppery arugula, complemented by sweet cherry tomatoes and a splash of zesty lemon dressing. This dish delivers a balanced combination of savory steak with vibrant salad fresh flavors, perfect for a light yet satisfying meal.

NUTRITION

356kcal
Protein
37.5g
Fat
23g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

2 cups Arugula

1/2 cup Cherry Tomatoes

2 tbsp Red Onion (sliced)

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Pat the steak dry and season both sides with salt, black pepper, chopped rosemary, and thyme to create a herb crust.

  • 2

    Allow the steak to rest at room temperature for 15 minutes.

  • 3

    Preheat a skillet over medium-high heat and add the olive oil.

  • 4

    Sear the steak for about 3-4 minutes per side for medium-rare, adjusting time as needed for preferred doneness.

  • 5

    Remove the steak from the skillet and let it rest for 5 minutes before slicing.

  • 6

    While the steak rests, toss the arugula, cherry tomatoes, and red onion in a bowl with fresh lemon juice, a dash more salt and pepper if desired.

  • 7

    Slice the steak thinly against the grain and arrange atop the salad.

  • 8

    Drizzle any extra pan juices over the salad for added flavor, if desired, and serve immediately.