YOUR SOLIN GENERATED RECIPE
Protein-Packed Turkey Bolognese with Zucchini Noodles
Enjoy a hearty and nutrient-rich turkey bolognese served over fresh, spiralized zucchini noodles. This comforting dish is full of savory flavors, with lean ground turkey simmered in a fragrant tomato sauce enhanced by garlic, onion, and carrots. A sprinkle of Parmesan adds a delicious finishing touch.
INGREDIENTS
6 ounces Lean Ground Turkey
1 large Zucchini
1/2 cup Tomato Sauce (Low Sodium)
1 teaspoon Olive Oil
1/4 cup diced Onion
1/4 cup diced Carrot
1 tablespoon Parmesan Cheese
1 clove Garlic
PREPARATION
Using a spiralizer, transform the zucchini into noodles and set aside.
Heat the olive oil in a medium skillet over medium heat.
Add the diced onion, carrot, and garlic to the skillet. Sauté until the vegetables soften and become fragrant, about 3-4 minutes.
Introduce the lean ground turkey to the skillet. Break it up with a spoon and cook until it is fully browned.
Stir in the tomato sauce and let the mixture simmer for 5-7 minutes so the flavors meld together.
Taste and adjust seasoning if necessary.
Plate a generous serving of zucchini noodles and top them with the warm turkey bolognese.
Finish by sprinkling the grated Parmesan cheese over the dish before serving.