Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Savor a lean twist on the classic burger with a juicy turkey patty, crispy turkey bacon, and sweet, caramelized onions all nestled in a wholesome whole wheat bun. This dish combines savory flavors with a balanced nutritional profile to keep you energized and satisfied any time of the day.

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NUTRITION

410kcal
Protein
37.5g
Fat
17g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey Patty

2 slices Turkey Bacon

1 Whole Wheat Bun

1/2 medium Yellow Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the olive oil and let it warm up.

  • 2

    Thinly slice the yellow onion and add it to the skillet. Sauté the onions on low-medium heat until they become soft and caramelized, about 10-12 minutes, stirring occasionally.

  • 3

    While the onions are caramelizing, form a 4 oz turkey patty and season with salt and pepper.

  • 4

    In a separate non-stick pan, cook the turkey patty over medium heat for about 5-6 minutes per side or until fully cooked through.

  • 5

    Add the turkey bacon slices to the pan with the patty during the last few minutes of cooking to crisp them up slightly.

  • 6

    Lightly toast the whole wheat bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with the crispy turkey bacon, and spooning the caramelized onions over the top.

  • 8

    Finish with any additional desired seasonings or fresh greens, then serve immediately.

Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Savor a lean twist on the classic burger with a juicy turkey patty, crispy turkey bacon, and sweet, caramelized onions all nestled in a wholesome whole wheat bun. This dish combines savory flavors with a balanced nutritional profile to keep you energized and satisfied any time of the day.

NUTRITION

410kcal
Protein
37.5g
Fat
17g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey Patty

2 slices Turkey Bacon

1 Whole Wheat Bun

1/2 medium Yellow Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the olive oil and let it warm up.

  • 2

    Thinly slice the yellow onion and add it to the skillet. Sauté the onions on low-medium heat until they become soft and caramelized, about 10-12 minutes, stirring occasionally.

  • 3

    While the onions are caramelizing, form a 4 oz turkey patty and season with salt and pepper.

  • 4

    In a separate non-stick pan, cook the turkey patty over medium heat for about 5-6 minutes per side or until fully cooked through.

  • 5

    Add the turkey bacon slices to the pan with the patty during the last few minutes of cooking to crisp them up slightly.

  • 6

    Lightly toast the whole wheat bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with the crispy turkey bacon, and spooning the caramelized onions over the top.

  • 8

    Finish with any additional desired seasonings or fresh greens, then serve immediately.