Herb-Roasted Chicken Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Quinoa Power Bowl

Savor the delightful harmony of tender herb-roasted chicken, fluffy quinoa, and roasted seasonal vegetables tossed in a bright lemon-herb dressing. This power bowl is perfectly balanced with lean protein, whole grains, and nutrient-packed veggies – a satisfying meal that excites the palate and fuels your day.

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NUTRITION

409kcal
Protein
42.9g
Fat
11.6g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 medium Red Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (Rosemary and Thyme)

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking tray and rub with olive oil, minced garlic, and chopped fresh herbs. Squeeze half of the lemon juice over the chicken and season with salt and pepper to taste.

  • 3

    Roast the chicken in the oven for 20-25 minutes, or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, toss broccoli florets and chopped red bell pepper with a drizzle of olive oil, a pinch of salt, and a dash of pepper. Spread them on a separate baking sheet and roast for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Once the chicken is cooked, slice it into strips.

  • 7

    Assemble the bowl by placing the cooked quinoa as the base, then top with roasted chicken, broccoli, and red bell pepper.

  • 8

    Finish with a drizzle of remaining lemon juice and garnish with additional fresh herbs if desired.

Herb-Roasted Chicken Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Quinoa Power Bowl

Savor the delightful harmony of tender herb-roasted chicken, fluffy quinoa, and roasted seasonal vegetables tossed in a bright lemon-herb dressing. This power bowl is perfectly balanced with lean protein, whole grains, and nutrient-packed veggies – a satisfying meal that excites the palate and fuels your day.

NUTRITION

409kcal
Protein
42.9g
Fat
11.6g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 medium Red Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (Rosemary and Thyme)

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking tray and rub with olive oil, minced garlic, and chopped fresh herbs. Squeeze half of the lemon juice over the chicken and season with salt and pepper to taste.

  • 3

    Roast the chicken in the oven for 20-25 minutes, or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, toss broccoli florets and chopped red bell pepper with a drizzle of olive oil, a pinch of salt, and a dash of pepper. Spread them on a separate baking sheet and roast for about 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Once the chicken is cooked, slice it into strips.

  • 7

    Assemble the bowl by placing the cooked quinoa as the base, then top with roasted chicken, broccoli, and red bell pepper.

  • 8

    Finish with a drizzle of remaining lemon juice and garnish with additional fresh herbs if desired.