YOUR SOLIN GENERATED RECIPE
Garlic-Ginger Ground Chicken and Broccoli Stir-Fry
Enjoy a vibrant stir-fry featuring lean ground chicken infused with aromatic garlic and ginger, tossed with crisp broccoli and red bell pepper, all drizzled with a splash of sesame oil and soy sauce for a savory finish. This dish delivers a satisfying mix of protein and vegetables that’s both nourishing and delicious.
INGREDIENTS
6 ounces Ground Chicken
1 cup Broccoli
1/2 medium Red Bell Pepper
2 cloves Garlic
1 tablespoon Ginger (grated)
1 teaspoon Sesame Oil
1 tablespoon Low Sodium Soy Sauce
PREPARATION
Prepare all ingredients by dicing the red bell pepper, mincing the garlic, and grating the ginger. Cut the broccoli into bite-sized florets.
Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.
Add the minced garlic and grated ginger to the hot oil and sauté for about 30 seconds until fragrant.
Add the ground chicken to the skillet. Cook, breaking it apart with a spatula, until it is no longer pink, about 5-6 minutes.
Stir in the broccoli florets and red bell pepper slices. Continue to stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
Drizzle the soy sauce over the mixture, tossing to combine all the flavors evenly.
Taste and adjust seasoning if needed. Serve hot and enjoy your nutritious stir-fry.