Protein-Packed Almond Flour Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Pancakes

Enjoy these light and fluffy protein-packed almond flour pancakes that are perfect for any meal of the day. They combine the nutty richness of almond flour with a boost of whey protein, offering a balanced and energizing dish. A sprinkle of cinnamon and a hint of vanilla elevate this simple, clean recipe into a delightful treat that supports your fitness goals.

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NUTRITION

382kcal
Protein
36.6g
Fat
21.8g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Almond Flour (28g)

1 large Egg (50g)

1 scoop Whey Protein Powder (30g)

0.5 cup Unsweetened Almond Milk (120g)

0.5 teaspoon Baking Powder (2.5g)

0.5 teaspoon Cinnamon (1.3g)

1 teaspoon Vanilla Extract (4.2g)

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PREPARATION

  • 1

    In a mixing bowl, combine the almond flour, whey protein powder, baking powder, and cinnamon.

  • 2

    Beat the egg in a separate bowl and mix with the unsweetened almond milk and vanilla extract.

  • 3

    Combine the wet ingredients with the dry ingredients until just incorporated; avoid overmixing to keep the pancakes fluffy.

  • 4

    Heat a non-stick skillet over medium heat. Lightly grease if necessary.

  • 5

    Pour small rounds of batter onto the skillet and cook until bubbles form on the surface, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for another 2 minutes until golden and cooked through.

  • 7

    Serve warm with your favorite toppings such as fresh berries or a light drizzle of honey if desired.

Protein-Packed Almond Flour Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Pancakes

Enjoy these light and fluffy protein-packed almond flour pancakes that are perfect for any meal of the day. They combine the nutty richness of almond flour with a boost of whey protein, offering a balanced and energizing dish. A sprinkle of cinnamon and a hint of vanilla elevate this simple, clean recipe into a delightful treat that supports your fitness goals.

NUTRITION

382kcal
Protein
36.6g
Fat
21.8g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Almond Flour (28g)

1 large Egg (50g)

1 scoop Whey Protein Powder (30g)

0.5 cup Unsweetened Almond Milk (120g)

0.5 teaspoon Baking Powder (2.5g)

0.5 teaspoon Cinnamon (1.3g)

1 teaspoon Vanilla Extract (4.2g)

PREPARATION

  • 1

    In a mixing bowl, combine the almond flour, whey protein powder, baking powder, and cinnamon.

  • 2

    Beat the egg in a separate bowl and mix with the unsweetened almond milk and vanilla extract.

  • 3

    Combine the wet ingredients with the dry ingredients until just incorporated; avoid overmixing to keep the pancakes fluffy.

  • 4

    Heat a non-stick skillet over medium heat. Lightly grease if necessary.

  • 5

    Pour small rounds of batter onto the skillet and cook until bubbles form on the surface, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for another 2 minutes until golden and cooked through.

  • 7

    Serve warm with your favorite toppings such as fresh berries or a light drizzle of honey if desired.