Protein-Packed Turkey and Lentil Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Lentil Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Lentil Baked Ziti

A hearty, protein-packed bowl of baked ziti featuring lean ground turkey, nutrient-rich lentils, whole wheat pasta, and a vibrant tomato sauce. This dish delivers robust flavors with a satisfying balance and is perfect for a nourishing meal any time of day.

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NUTRITION

545kcal
Protein
42.6g
Fat
17.9g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% Lean)

0.5 cup Cooked Lentils

0.5 cup Whole Wheat Ziti Pasta

0.5 cup Tomato Sauce

2 tbsp Shredded Mozzarella Cheese

4 fresh Basil leaves

1 tsp Olive Oil

2 Garlic cloves

1 small Onion

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat. Add finely chopped onion and minced garlic, sautéing until fragrant and translucent, about 3-4 minutes.

  • 3

    Add the ground turkey to the skillet and cook until browned, breaking it up into small pieces. Season lightly with salt and pepper if desired.

  • 4

    Stir in the cooked lentils and tomato sauce. Let the mixture simmer for 5 minutes to allow flavors to meld.

  • 5

    In a separate pot, prepare the whole wheat ziti according to package instructions until al dente. Drain and add to the turkey and lentil mixture, stirring well to combine everything evenly.

  • 6

    Transfer the mixture to a lightly greased baking dish. Top with shredded mozzarella cheese and garnish with fresh basil leaves.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let it cool slightly before serving.

Protein-Packed Turkey and Lentil Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Lentil Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Lentil Baked Ziti

A hearty, protein-packed bowl of baked ziti featuring lean ground turkey, nutrient-rich lentils, whole wheat pasta, and a vibrant tomato sauce. This dish delivers robust flavors with a satisfying balance and is perfect for a nourishing meal any time of day.

NUTRITION

545kcal
Protein
42.6g
Fat
17.9g
Carbs
54.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% Lean)

0.5 cup Cooked Lentils

0.5 cup Whole Wheat Ziti Pasta

0.5 cup Tomato Sauce

2 tbsp Shredded Mozzarella Cheese

4 fresh Basil leaves

1 tsp Olive Oil

2 Garlic cloves

1 small Onion

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat. Add finely chopped onion and minced garlic, sautéing until fragrant and translucent, about 3-4 minutes.

  • 3

    Add the ground turkey to the skillet and cook until browned, breaking it up into small pieces. Season lightly with salt and pepper if desired.

  • 4

    Stir in the cooked lentils and tomato sauce. Let the mixture simmer for 5 minutes to allow flavors to meld.

  • 5

    In a separate pot, prepare the whole wheat ziti according to package instructions until al dente. Drain and add to the turkey and lentil mixture, stirring well to combine everything evenly.

  • 6

    Transfer the mixture to a lightly greased baking dish. Top with shredded mozzarella cheese and garnish with fresh basil leaves.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let it cool slightly before serving.