Name: Greek Yogurt with Sunflower Seeds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Nonfat Greek Yogurt; 1 ounce Sunflower Seeds (Dry Roasted, No Salt); 1/2 cup Blueberries

Greek Yogurt with Sunflower Seeds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Sunflower Seeds and Blueberries

Enjoy a creamy and refreshing blend of high-protein Greek yogurt, crunchy sunflower seeds, and burst of sweet-tart blueberries, making for a satisfying snack that nourishes and delights your palate.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

28.5g

Fat

14.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

1 ounce Sunflower Seeds (Dry Roasted, No Salt)

1/2 cup Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the 250 grams of nonfat Greek yogurt into a serving bowl.
2
Evenly sprinkle 1 ounce of dry roasted sunflower seeds over the yogurt.
3
Top with 1/2 cup of fresh blueberries.
4
Gently stir together if desired, or enjoy with the layers intact.