Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the simplicity of lean grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This balanced meal offers a wonderful mix of textures and flavors, keeping it light yet satisfying. Perfect for a nourishing midday boost!

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NUTRITION

276kcal
Protein
30.5g
Fat
3.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (99g)

1 cup Broccoli (91g)

1/2 cup cooked Quinoa (92g)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juicy.

  • 4

    While the chicken is grilling, steam the broccoli until it turns bright green and is tender, about 5-7 minutes.

  • 5

    Prepare the quinoa according to package instructions. For a 1/2 cup serving, use the appropriate water-to-quinoa ratio and simmer until fluffy.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a scoop of quinoa.

  • 7

    Serve warm and enjoy your balanced, protein-rich lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the simplicity of lean grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa. This balanced meal offers a wonderful mix of textures and flavors, keeping it light yet satisfying. Perfect for a nourishing midday boost!

NUTRITION

276kcal
Protein
30.5g
Fat
3.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (99g)

1 cup Broccoli (91g)

1/2 cup cooked Quinoa (92g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juicy.

  • 4

    While the chicken is grilling, steam the broccoli until it turns bright green and is tender, about 5-7 minutes.

  • 5

    Prepare the quinoa according to package instructions. For a 1/2 cup serving, use the appropriate water-to-quinoa ratio and simmer until fluffy.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a scoop of quinoa.

  • 7

    Serve warm and enjoy your balanced, protein-rich lunch.