Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A vibrant, protein-packed egg scramble featuring a delicate blend of egg whites, a rich whole egg, crisp turkey bacon, fresh spinach, juicy diced tomatoes, and a sprinkle of creamy feta cheese. This breakfast offers a satisfying mix of savory flavors and textures, perfect for a nourishing start to your day.

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NUTRITION

335kcal
Protein
29.1g
Fat
20.4g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 whole egg

1 slice turkey bacon

1 tsp olive oil

1 cup fresh spinach

1/2 cup diced tomato

1/4 cup crumbled feta cheese

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PREPARATION

  • 1

    In a small bowl, whisk together the egg whites and whole egg until well blended.

  • 2

    Heat the olive oil in a nonstick skillet over medium heat.

  • 3

    Add the turkey bacon slice to the skillet and cook until it starts to crisp, then remove and chop it into bite-sized pieces.

  • 4

    Add the spinach and diced tomato to the skillet, cooking until the spinach wilts slightly.

  • 5

    Pour in the egg mixture and gently stir, allowing the eggs to scramble and set.

  • 6

    Once the eggs are nearly cooked, fold in the chopped turkey bacon and crumbled feta cheese.

  • 7

    Continue stirring gently until the eggs are fully set and the feta just begins to soften.

  • 8

    Serve immediately and enjoy your balanced, flavorful breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A vibrant, protein-packed egg scramble featuring a delicate blend of egg whites, a rich whole egg, crisp turkey bacon, fresh spinach, juicy diced tomatoes, and a sprinkle of creamy feta cheese. This breakfast offers a satisfying mix of savory flavors and textures, perfect for a nourishing start to your day.

NUTRITION

335kcal
Protein
29.1g
Fat
20.4g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 whole egg

1 slice turkey bacon

1 tsp olive oil

1 cup fresh spinach

1/2 cup diced tomato

1/4 cup crumbled feta cheese

PREPARATION

  • 1

    In a small bowl, whisk together the egg whites and whole egg until well blended.

  • 2

    Heat the olive oil in a nonstick skillet over medium heat.

  • 3

    Add the turkey bacon slice to the skillet and cook until it starts to crisp, then remove and chop it into bite-sized pieces.

  • 4

    Add the spinach and diced tomato to the skillet, cooking until the spinach wilts slightly.

  • 5

    Pour in the egg mixture and gently stir, allowing the eggs to scramble and set.

  • 6

    Once the eggs are nearly cooked, fold in the chopped turkey bacon and crumbled feta cheese.

  • 7

    Continue stirring gently until the eggs are fully set and the feta just begins to soften.

  • 8

    Serve immediately and enjoy your balanced, flavorful breakfast.