Name: Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup low-fat cottage cheese (~170g); 1 oz cooked chicken breast (~28g); 1/2 cup cherry tomatoes (~75g); 2 tsp olive oil (~9.2g)

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

A refreshing morning snack that combines creamy low-fat cottage cheese with lean, tender chicken breast slices and the burst of juicy cherry tomatoes, finished with a light drizzle of olive oil for an extra hit of flavor. This snack strikes a perfect balance for a protein-packed and satisfying start to your day.

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NUTRITION

Protein

26g

Fat

12.2g

Carbs

8.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (~170g)

1 oz cooked chicken breast (~28g)

1/2 cup cherry tomatoes (~75g)

2 tsp olive oil (~9.2g)

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PREPARATION

1
Place the 3/4 cup of low-fat cottage cheese into a serving bowl.
2
Slice the cooked chicken breast into thin strips or bite-size pieces and gently mix it into the cottage cheese.
3
Halve the cherry tomatoes and add them to the bowl.
4
Drizzle 2 teaspoons of extra virgin olive oil over the mixture.
5
Season with a pinch of salt and freshly ground black pepper to taste.
6
Mix gently to combine all flavors and enjoy your balanced morning snack.