Grilled Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Quinoa

Enjoy a light yet nourishing lunch featuring perfectly grilled wild salmon, crisp steamed broccoli, and a delicate serving of nutty quinoa. This dish is designed to invigorate your day with a harmonious blend of flavors and textures that not only satiate your palate but also support your nutritional goals.

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NUTRITION

332kcal
Protein
38.7g
Fat
12.5g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild Salmon Fillet (170g)

1/4 cup cooked Quinoa (43g)

1 cup steamed Broccoli (91g)

1 tbsp Lemon Juice

1/2 tsp Black Pepper

1 pinch Salt

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet with a pinch of salt and black pepper. Drizzle lemon juice over the fillet for added brightness.

  • 3

    Grill the salmon for 4-5 minutes on each side or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the broccoli until it is vibrant green and tender, about 4-5 minutes.

  • 5

    Warm the cooked quinoa if necessary, or serve at room temperature as a nutritious base on the plate.

  • 6

    Arrange the quinoa on the plate, top with the grilled salmon, and add the steamed broccoli on the side.

  • 7

    Finish with an extra squeeze of lemon juice if desired, and serve immediately.

Grilled Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Broccoli and Quinoa

Enjoy a light yet nourishing lunch featuring perfectly grilled wild salmon, crisp steamed broccoli, and a delicate serving of nutty quinoa. This dish is designed to invigorate your day with a harmonious blend of flavors and textures that not only satiate your palate but also support your nutritional goals.

NUTRITION

332kcal
Protein
38.7g
Fat
12.5g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Wild Salmon Fillet (170g)

1/4 cup cooked Quinoa (43g)

1 cup steamed Broccoli (91g)

1 tbsp Lemon Juice

1/2 tsp Black Pepper

1 pinch Salt

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet with a pinch of salt and black pepper. Drizzle lemon juice over the fillet for added brightness.

  • 3

    Grill the salmon for 4-5 minutes on each side or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the broccoli until it is vibrant green and tender, about 4-5 minutes.

  • 5

    Warm the cooked quinoa if necessary, or serve at room temperature as a nutritious base on the plate.

  • 6

    Arrange the quinoa on the plate, top with the grilled salmon, and add the steamed broccoli on the side.

  • 7

    Finish with an extra squeeze of lemon juice if desired, and serve immediately.