Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet filling lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The flavors meld beautifully, creating a balanced dish perfect for mid-day energy and muscle support.

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NUTRITION

331kcal
Protein
38.7g
Fat
6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Rinse the broccoli florets and toss them with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until edges are slightly crispy.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked. Fluff with a fork once done.

  • 7

    Plate the grilled chicken with the quinoa and place the roasted broccoli on the side. Enjoy your balanced meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet filling lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The flavors meld beautifully, creating a balanced dish perfect for mid-day energy and muscle support.

NUTRITION

331kcal
Protein
38.7g
Fat
6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Rinse the broccoli florets and toss them with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until edges are slightly crispy.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked. Fluff with a fork once done.

  • 7

    Plate the grilled chicken with the quinoa and place the roasted broccoli on the side. Enjoy your balanced meal!