Lemon Herb Grilled Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Steamed Broccoli

Enjoy a bright and zesty grilled chicken infused with lemon and herbs, perfectly paired with tender steamed broccoli. This dish is light yet satisfying, combining lean protein and nutrient-rich greens with a drizzle of olive oil for a harmonious balance of flavors and textures.

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NUTRITION

352kcal
Protein
36.2g
Fat
18.3g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the lemon juice, olive oil, minced garlic, dried thyme, dried rosemary, and a pinch of salt and pepper to create the marinade.

  • 3

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring the chicken is well coated. Let it marinate for at least 15-20 minutes.

  • 4

    While the chicken marinates, prepare the broccoli by steaming it until tender, about 4-5 minutes, and season lightly with salt.

  • 5

    Grill the chicken for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Serve the grilled chicken alongside the steamed broccoli, and drizzle any remaining marinade over the chicken for extra flavor.

Lemon Herb Grilled Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Steamed Broccoli

Enjoy a bright and zesty grilled chicken infused with lemon and herbs, perfectly paired with tender steamed broccoli. This dish is light yet satisfying, combining lean protein and nutrient-rich greens with a drizzle of olive oil for a harmonious balance of flavors and textures.

NUTRITION

352kcal
Protein
36.2g
Fat
18.3g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the lemon juice, olive oil, minced garlic, dried thyme, dried rosemary, and a pinch of salt and pepper to create the marinade.

  • 3

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring the chicken is well coated. Let it marinate for at least 15-20 minutes.

  • 4

    While the chicken marinates, prepare the broccoli by steaming it until tender, about 4-5 minutes, and season lightly with salt.

  • 5

    Grill the chicken for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Serve the grilled chicken alongside the steamed broccoli, and drizzle any remaining marinade over the chicken for extra flavor.