Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Savor a delightful combination of tender, herb-crusted salmon paired with perfectly roasted broccoli. This dish combines fresh, vibrant flavors with a crispy herb finish on the salmon while the broccoli is roasted to bring out its natural sweetness, creating a satisfying and nutritious meal.

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NUTRITION

355kcal
Protein
33.9g
Fat
22.9g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli Florets

1 tsp Olive Oil

0.5 tsp Herb Mix

0.25 tsp Garlic Powder

Salt and Pepper to taste

1 Lemon Wedge

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking tray with parchment paper.

  • 2

    Place the salmon fillet on the tray. In a small bowl, combine the herb mix and garlic powder along with a pinch of salt and pepper. Lightly drizzle a bit of olive oil over the salmon and press the herb mixture onto the top.

  • 3

    In a separate bowl, toss the broccoli florets with the remaining olive oil, salt, and pepper until evenly coated.

  • 4

    Arrange the broccoli around the salmon on the tray. Squeeze a lemon wedge over the salmon for a burst of citrus flavor.

  • 5

    Bake everything in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the broccoli is tender with slightly crispy edges.

  • 6

    Remove from the oven, serve warm, and enjoy your balanced, flavorful meal.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Savor a delightful combination of tender, herb-crusted salmon paired with perfectly roasted broccoli. This dish combines fresh, vibrant flavors with a crispy herb finish on the salmon while the broccoli is roasted to bring out its natural sweetness, creating a satisfying and nutritious meal.

NUTRITION

355kcal
Protein
33.9g
Fat
22.9g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli Florets

1 tsp Olive Oil

0.5 tsp Herb Mix

0.25 tsp Garlic Powder

Salt and Pepper to taste

1 Lemon Wedge

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking tray with parchment paper.

  • 2

    Place the salmon fillet on the tray. In a small bowl, combine the herb mix and garlic powder along with a pinch of salt and pepper. Lightly drizzle a bit of olive oil over the salmon and press the herb mixture onto the top.

  • 3

    In a separate bowl, toss the broccoli florets with the remaining olive oil, salt, and pepper until evenly coated.

  • 4

    Arrange the broccoli around the salmon on the tray. Squeeze a lemon wedge over the salmon for a burst of citrus flavor.

  • 5

    Bake everything in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the broccoli is tender with slightly crispy edges.

  • 6

    Remove from the oven, serve warm, and enjoy your balanced, flavorful meal.