Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a fluffy bed of quinoa. Each bite delivers a wonderful mix of textures and flavors that are both nourishing and delicious.

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NUTRITION

334kcal
Protein
33.7g
Fat
9.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup roasted Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly charred.

  • 4

    Prepare the quinoa as per package instructions if not already cooked.

  • 5

    Plate the dish by serving the grilled chicken breast alongside the roasted broccoli and a side of quinoa.

  • 6

    Enjoy this balanced, protein-rich, and nutrient-dense lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a fluffy bed of quinoa. Each bite delivers a wonderful mix of textures and flavors that are both nourishing and delicious.

NUTRITION

334kcal
Protein
33.7g
Fat
9.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup roasted Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly charred.

  • 4

    Prepare the quinoa as per package instructions if not already cooked.

  • 5

    Plate the dish by serving the grilled chicken breast alongside the roasted broccoli and a side of quinoa.

  • 6

    Enjoy this balanced, protein-rich, and nutrient-dense lunch!