Name: Silky Greek Yogurt with Sliced Almonds and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 ounce Sliced Almonds; 1 tablespoon Chia Seeds

Silky Greek Yogurt with Sliced Almonds and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Sliced Almonds and Chia

Enjoy a creamy, protein-packed snack that combines the velvety texture of nonfat Greek yogurt with the satisfying crunch of sliced almonds and the subtle nutty flavor of chia seeds. Simple to assemble yet indulgent in taste, this snack is perfect for keeping you energized throughout the afternoon.

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NUTRITION

Protein

28g

Fat

11g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 ounce Sliced Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon 1 cup of nonfat Greek yogurt into a serving bowl.
2
Evenly sprinkle 0.5 ounce of sliced almonds over the yogurt.
3
Top with 1 tablespoon of chia seeds, ensuring an even distribution.
4
Give a gentle stir if desired to mix the flavors, or leave layered for a textural experience.
5
Enjoy immediately for the freshest taste and best texture.