Cinnamon-Spiced Baked Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble

Enjoy a comforting bowl of warm baked apple crumble with a twist – a protein-packed, cinnamon-spiced topping that melds the natural sweetness of apples with a hearty oat and whey mixture, finished with a cool, creamy dollop of nonfat Greek yogurt for balance.

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NUTRITION

498kcal
Protein
49.5g
Fat
4.3g
Carbs
67.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

40g Rolled Oats

200g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (30g)

1 tsp Ground Cinnamon

1 tsp Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small bite-sized pieces. In a mixing bowl, toss the apple pieces with ground cinnamon and maple syrup until evenly coated.

  • 3

    Spread the apple mixture into an even layer in a small, oven-safe baking dish.

  • 4

    In another bowl, combine the rolled oats with the vanilla whey protein isolate. Sprinkle this oat-protein mixture evenly over the apples.

  • 5

    Bake in the preheated oven for about 15-20 minutes, or until the apples are tender and the oat mixture has lightly crisped.

  • 6

    Remove the dish from the oven and allow to cool for a few minutes.

  • 7

    Serve warm, topped with a generous dollop of nonfat Greek yogurt. Enjoy immediately!

Cinnamon-Spiced Baked Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble

Enjoy a comforting bowl of warm baked apple crumble with a twist – a protein-packed, cinnamon-spiced topping that melds the natural sweetness of apples with a hearty oat and whey mixture, finished with a cool, creamy dollop of nonfat Greek yogurt for balance.

NUTRITION

498kcal
Protein
49.5g
Fat
4.3g
Carbs
67.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

40g Rolled Oats

200g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (30g)

1 tsp Ground Cinnamon

1 tsp Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small bite-sized pieces. In a mixing bowl, toss the apple pieces with ground cinnamon and maple syrup until evenly coated.

  • 3

    Spread the apple mixture into an even layer in a small, oven-safe baking dish.

  • 4

    In another bowl, combine the rolled oats with the vanilla whey protein isolate. Sprinkle this oat-protein mixture evenly over the apples.

  • 5

    Bake in the preheated oven for about 15-20 minutes, or until the apples are tender and the oat mixture has lightly crisped.

  • 6

    Remove the dish from the oven and allow to cool for a few minutes.

  • 7

    Serve warm, topped with a generous dollop of nonfat Greek yogurt. Enjoy immediately!