Name: Greek Yogurt with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 tablespoon Chia Seeds; 1/2 cup Mixed Berries; 1 tablespoon Honey

Greek Yogurt with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Mixed Berries

Enjoy a refreshing and protein-packed morning snack featuring creamy nonfat Greek yogurt blended with crunchy chia seeds, sweet mixed berries, and a hint of natural honey drizzle. This vibrant dish offers a perfect balance of tangy and sweet flavors for a satisfying start to your day.

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NUTRITION

Protein

25.5g

Fat

4.2g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 tablespoon Chia Seeds

1/2 cup Mixed Berries

1 tablespoon Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Sprinkle the chia seeds evenly over the yogurt.
3
Gently fold in the mixed berries, ensuring they are well distributed.
4
Drizzle the honey over the top for a touch of natural sweetness.
5
Serve immediately and enjoy your energizing morning snack.