YOUR SOLIN GENERATED RECIPE
Protein-Packed Peanut Butter Waffle Stack
Enjoy a delectable stack of protein-enhanced waffles featuring a light blend of egg whites, oats, and whey protein. Topped with a dollop of creamy Greek yogurt, a drizzle of smooth peanut butter, and fresh blueberries for a burst of natural sweetness, this waffle stack is balanced, satisfying, and perfect any time of day.
INGREDIENTS
3 large egg whites (approx. 99g)
0.5 scoop whey protein powder (approx. 15g)
0.25 cup rolled oats (approx. 20g)
0.25 teaspoon baking powder
1 tablespoon peanut butter (16g)
0.25 cup non-fat Greek yogurt (60g)
0.25 cup blueberries (37g)
PREPARATION
Preheat your waffle iron and lightly coat it with a non-stick spray if necessary.
In a bowl, whisk together the egg whites, whey protein powder, rolled oats, and baking powder until you have a smooth batter. Let the mixture sit for 3-5 minutes to allow the oats to soften slightly.
Pour the batter onto the preheated waffle iron and cook until the waffles are golden brown and set, typically 3-4 minutes per side depending on your iron.
Carefully remove the waffles from the iron and stack them on a plate.
Top the waffle stack with a drizzle of peanut butter, a dollop of non-fat Greek yogurt, and sprinkle fresh blueberries over the top.
Serve warm and enjoy your protein-packed, satisfying meal!