Red Wine Braised Beef with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Red Wine Braised Beef with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Red Wine Braised Beef with Root Vegetables

Savor the rich flavors of tender beef braised to perfection in a fragrant red wine sauce with hearty root vegetables. This comforting dish balances the deep, earthy notes of braised beef with the natural sweetness of carrots and parsnips, accented by aromatic garlic and onion.

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NUTRITION

455kcal
Protein
34.5g
Fat
21.7g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Stew Meat

1 medium Carrot

1 small Parsnip

1/4 Yellow Onion

1 clove Garlic

1/4 cup Dry Red Wine

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the beef dry with paper towels and season generously with salt and pepper.

  • 2

    Heat the olive oil in a heavy-bottomed pot over medium-high heat. Sear the beef in batches until all sides are browned, then set aside.

  • 3

    In the same pot, add the chopped onion and garlic. Sauté for about 2 minutes until fragrant and beginning to soften.

  • 4

    Add the chopped carrot and parsnip to the pot, stirring to combine with the onions and garlic.

  • 5

    Return the beef to the pot, then pour in the red wine, scraping up any brown bits from the bottom of the pan.

  • 6

    Bring the mixture to a simmer, then reduce the heat to low. Cover and let it braise gently for 1 to 1.5 hours, or until the beef is tender and the vegetables are cooked through.

  • 7

    Check the seasoning and adjust salt and pepper as needed before serving.

Red Wine Braised Beef with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Red Wine Braised Beef with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Red Wine Braised Beef with Root Vegetables

Savor the rich flavors of tender beef braised to perfection in a fragrant red wine sauce with hearty root vegetables. This comforting dish balances the deep, earthy notes of braised beef with the natural sweetness of carrots and parsnips, accented by aromatic garlic and onion.

NUTRITION

455kcal
Protein
34.5g
Fat
21.7g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Stew Meat

1 medium Carrot

1 small Parsnip

1/4 Yellow Onion

1 clove Garlic

1/4 cup Dry Red Wine

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the beef dry with paper towels and season generously with salt and pepper.

  • 2

    Heat the olive oil in a heavy-bottomed pot over medium-high heat. Sear the beef in batches until all sides are browned, then set aside.

  • 3

    In the same pot, add the chopped onion and garlic. Sauté for about 2 minutes until fragrant and beginning to soften.

  • 4

    Add the chopped carrot and parsnip to the pot, stirring to combine with the onions and garlic.

  • 5

    Return the beef to the pot, then pour in the red wine, scraping up any brown bits from the bottom of the pan.

  • 6

    Bring the mixture to a simmer, then reduce the heat to low. Cover and let it braise gently for 1 to 1.5 hours, or until the beef is tender and the vegetables are cooked through.

  • 7

    Check the seasoning and adjust salt and pepper as needed before serving.