Name: Cottage Cheese Berry Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup low-fat cottage cheese (~150g); 1/2 cup mixed berries (~75g); 1 tsp honey; 1 tbsp + 1 tsp chopped walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Power Bowl

This refreshing power bowl pairs creamy low‐fat cottage cheese with a burst of mixed berries, a touch of natural honey, and crunchy chopped walnuts. A vibrant snack that balances smooth and crunchy textures, it’s perfect to energize your morning while keeping you within your protein and calorie targets.

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NUTRITION

Protein

20.4g

Fat

10.3g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup low-fat cottage cheese (~150g)

1/2 cup mixed berries (~75g)

1 tsp honey

1 tbsp + 1 tsp chopped walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the low-fat cottage cheese into a serving bowl.
2
Top with mixed berries, distributing evenly.
3
Drizzle the honey lightly over the bowl.
4
Sprinkle the chopped walnuts on top for added crunch.
5
Stir gently if desired and enjoy this balanced, energizing morning snack.