Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with light, fluffy quinoa and vibrant roasted broccoli. This dish is accented by a touch of olive oil, enhancing the natural flavors while keeping the macros in check to support your fitness goals.

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NUTRITION

326kcal
Protein
28g
Fat
13.1g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

0.33 cup Cooked Quinoa

1 cup Roasted Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes, or until slightly charred and tender.

  • 6

    Slice the grilled chicken, and serve it alongside the quinoa and roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the dish for extra flavor if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with light, fluffy quinoa and vibrant roasted broccoli. This dish is accented by a touch of olive oil, enhancing the natural flavors while keeping the macros in check to support your fitness goals.

NUTRITION

326kcal
Protein
28g
Fat
13.1g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

0.33 cup Cooked Quinoa

1 cup Roasted Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes, or until slightly charred and tender.

  • 6

    Slice the grilled chicken, and serve it alongside the quinoa and roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the dish for extra flavor if desired.