Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a refreshing and protein-packed snack featuring tender tuna mixed with creamy Greek yogurt, diced avocado, and crisp celery, all wrapped in cool, crunchy lettuce leaves for a satisfying bite.

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NUTRITION

246kcal
Protein
33.9g
Fat
8.1g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Canned Tuna in Water (113g)

2 tablespoons Nonfat Greek Yogurt (30g)

1/4 portion Avocado (50g)

1 stalk Celery (40g)

2 Romaine Lettuce Leaves (50g total)

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PREPARATION

  • 1

    In a medium bowl, combine the drained canned tuna and nonfat Greek yogurt.

  • 2

    Dice the avocado and celery into small pieces and add them to the bowl.

  • 3

    Gently mix all ingredients until well combined.

  • 4

    Lay out the romaine lettuce leaves and spoon the tuna salad mixture evenly onto each leaf.

  • 5

    Fold the lettuce around the filling to form wraps and serve immediately.

Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a refreshing and protein-packed snack featuring tender tuna mixed with creamy Greek yogurt, diced avocado, and crisp celery, all wrapped in cool, crunchy lettuce leaves for a satisfying bite.

NUTRITION

246kcal
Protein
33.9g
Fat
8.1g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Canned Tuna in Water (113g)

2 tablespoons Nonfat Greek Yogurt (30g)

1/4 portion Avocado (50g)

1 stalk Celery (40g)

2 Romaine Lettuce Leaves (50g total)

PREPARATION

  • 1

    In a medium bowl, combine the drained canned tuna and nonfat Greek yogurt.

  • 2

    Dice the avocado and celery into small pieces and add them to the bowl.

  • 3

    Gently mix all ingredients until well combined.

  • 4

    Lay out the romaine lettuce leaves and spoon the tuna salad mixture evenly onto each leaf.

  • 5

    Fold the lettuce around the filling to form wraps and serve immediately.