Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant, protein-packed lunch featuring juicy grilled chicken breast paired with earthy roasted broccoli and a fluffy bed of quinoa. This balanced dish delivers a satisfying harmony of lean protein, wholesome carbs, and a touch of healthy fats, making it an ideal energizer for your day.

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NUTRITION

347kcal
Protein
40.2g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 400°F and toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate with the grilled chicken breast, roasted broccoli, and cooked quinoa, and enjoy your nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a vibrant, protein-packed lunch featuring juicy grilled chicken breast paired with earthy roasted broccoli and a fluffy bed of quinoa. This balanced dish delivers a satisfying harmony of lean protein, wholesome carbs, and a touch of healthy fats, making it an ideal energizer for your day.

NUTRITION

347kcal
Protein
40.2g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 400°F and toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate with the grilled chicken breast, roasted broccoli, and cooked quinoa, and enjoy your nutritious lunch.