Name: Greek Yogurt with Protein Powder and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Plain Nonfat Greek Yogurt; 15g Vanilla Whey Protein Isolate (1/2 Scoop); 1/2 cup Mixed Berries (approx. 70g); 10g Chia Seeds; 1/2 tablespoon Honey

Greek Yogurt with Protein Powder and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Protein Powder and Mixed Berries

Enjoy a refreshing, protein-packed morning snack that’s smooth, creamy, and laced with the natural sweetness of mixed berries. This energizing treat combines the tang of nonfat Greek yogurt with a hint of vanilla from protein powder, complemented by nutrient-rich chia seeds and a touch of honey for natural sweetness.

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NUTRITION

Protein

31.5g

Fat

3.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

170g Plain Nonfat Greek Yogurt

15g Vanilla Whey Protein Isolate (1/2 Scoop)

1/2 cup Mixed Berries (approx. 70g)

10g Chia Seeds

1/2 tablespoon Honey

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PREPARATION

1
In a medium bowl, add the plain nonfat Greek yogurt.
2
Stir in the vanilla whey protein isolate until fully incorporated and smooth.
3
Gently fold in the mixed berries, ensuring an even distribution.
4
Sprinkle chia seeds on top for added texture and nutrition.
5
Drizzle honey over the mixture for a touch of natural sweetness.
6
Enjoy immediately as a revitalizing morning snack.