Herb-Roasted Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey Meatballs with Zucchini Noodles

Savor these light yet flavorful turkey meatballs, baked to perfection with a medley of fresh herbs and spices, served atop a bed of tender zucchini noodles. This dish is both satisfying and lean, providing a balanced blend of protein and low-calorie goodness, perfect for a nutritious meal any time of the day.

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NUTRITION

385kcal
Protein
38g
Fat
13.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1 large Egg

1/4 cup Whole Wheat Breadcrumbs

1 medium Zucchini

1 tsp Olive Oil

1/4 cup chopped Onion

1 clove Garlic

2 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the ground turkey, egg, whole wheat breadcrumbs, chopped onion, minced garlic, and mixed fresh herbs. Season with salt and pepper.

  • 3

    Mix the ingredients thoroughly until just combined, being careful not to overmix.

  • 4

    Form the mixture into small meatballs, about the size of a golf ball.

  • 5

    Place the meatballs on a lightly greased baking sheet and drizzle with olive oil.

  • 6

    Bake in the preheated oven for about 15-20 minutes or until the meatballs are cooked through and lightly browned.

  • 7

    Meanwhile, spiralize the zucchini to create noodles. You can use a spiralizer or a vegetable peeler to create long ribbons.

  • 8

    Lightly sauté the zucchini noodles in a non-stick skillet over medium heat for 2-3 minutes, just to warm them without making them too soft.

  • 9

    Serve the herb-roasted turkey meatballs over a bed of zucchini noodles, and enjoy your healthy, balanced meal.

Herb-Roasted Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey Meatballs with Zucchini Noodles

Savor these light yet flavorful turkey meatballs, baked to perfection with a medley of fresh herbs and spices, served atop a bed of tender zucchini noodles. This dish is both satisfying and lean, providing a balanced blend of protein and low-calorie goodness, perfect for a nutritious meal any time of the day.

NUTRITION

385kcal
Protein
38g
Fat
13.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1 large Egg

1/4 cup Whole Wheat Breadcrumbs

1 medium Zucchini

1 tsp Olive Oil

1/4 cup chopped Onion

1 clove Garlic

2 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the ground turkey, egg, whole wheat breadcrumbs, chopped onion, minced garlic, and mixed fresh herbs. Season with salt and pepper.

  • 3

    Mix the ingredients thoroughly until just combined, being careful not to overmix.

  • 4

    Form the mixture into small meatballs, about the size of a golf ball.

  • 5

    Place the meatballs on a lightly greased baking sheet and drizzle with olive oil.

  • 6

    Bake in the preheated oven for about 15-20 minutes or until the meatballs are cooked through and lightly browned.

  • 7

    Meanwhile, spiralize the zucchini to create noodles. You can use a spiralizer or a vegetable peeler to create long ribbons.

  • 8

    Lightly sauté the zucchini noodles in a non-stick skillet over medium heat for 2-3 minutes, just to warm them without making them too soft.

  • 9

    Serve the herb-roasted turkey meatballs over a bed of zucchini noodles, and enjoy your healthy, balanced meal.