YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a perfectly grilled chicken breast paired with fluffy quinoa and a side of crisp, roasted broccoli, finished with a light drizzle of olive oil for an extra touch of richness. This balanced lunch not only delights your taste buds but also aligns well with your protein and calorie goals.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast lightly with salt, pepper, and any desired herbs.
Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes before slicing.
Meanwhile, preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper, and spread them evenly on a baking sheet.
Roast the broccoli for 15-20 minutes, stirring once halfway through the cooking time, until tender and slightly crispy on the edges.
Prepare the quinoa according to package instructions if not already cooked.
Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy this balanced and flavorful lunch!