Name: Cottage Cheese with Sliced Almonds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-Fat Cottage Cheese; 1/2 cup Blueberries; 2 tablespoons Sliced Almonds

Cottage Cheese with Sliced Almonds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Almonds and Blueberries

A refreshing and light morning snack combining creamy low-fat cottage cheese with the natural sweetness of blueberries and the satisfying crunch of sliced almonds. This nutrient-packed bowl provides a balanced mix of protein, fresh fruit carbohydrates, and healthy fats to keep your energy levels steady throughout the morning.

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NUTRITION

Protein

25.5g

Fat

11.2g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese

1/2 cup Blueberries

2 tablespoons Sliced Almonds

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PREPARATION

1
Spoon 3/4 cup of low-fat cottage cheese into a bowl.
2
Gently wash and drain 1/2 cup of blueberries, then add them to the cottage cheese.
3
Sprinkle 2 tablespoons of sliced almonds evenly over the top.
4
Mix lightly if desired and enjoy your balanced morning snack.