Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light and satisfying breakfast featuring a fluffy egg white scramble bursting with fresh spinach, complemented by crispy turkey bacon, creamy avocado, and a touch of olive oil for richness. This meal is designed to fuel your morning with lean protein, healthy fats, and a satisfying flavor profile.

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NUTRITION

381kcal
Protein
22.8g
Fat
30.4g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 cup raw spinach

2 slices turkey bacon

1 half avocado

1 tablespoon olive oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the skillet and cook until they become crisp, then remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté briefly until wilted.

  • 4

    Pour in the egg whites and gently scramble them with the spinach until just set.

  • 5

    Chop or slice the turkey bacon and add it back into the scramble.

  • 6

    Plate the scramble and top with slices of avocado for a creamy finish.

  • 7

    Season with salt and pepper to taste and serve immediately.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light and satisfying breakfast featuring a fluffy egg white scramble bursting with fresh spinach, complemented by crispy turkey bacon, creamy avocado, and a touch of olive oil for richness. This meal is designed to fuel your morning with lean protein, healthy fats, and a satisfying flavor profile.

NUTRITION

381kcal
Protein
22.8g
Fat
30.4g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 cup raw spinach

2 slices turkey bacon

1 half avocado

1 tablespoon olive oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the skillet and cook until they become crisp, then remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté briefly until wilted.

  • 4

    Pour in the egg whites and gently scramble them with the spinach until just set.

  • 5

    Chop or slice the turkey bacon and add it back into the scramble.

  • 6

    Plate the scramble and top with slices of avocado for a creamy finish.

  • 7

    Season with salt and pepper to taste and serve immediately.