Tuna and Greek Yogurt Salad with Celery Sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna and Greek Yogurt Salad with Celery Sticks

YOUR SOLIN GENERATED RECIPE

Tuna and Greek Yogurt Salad with Celery Sticks

Enjoy a refreshing tuna salad blended with creamy nonfat Greek yogurt and a hint of olive oil, served alongside crisp celery sticks and a sprinkle of chopped almonds for added crunch. This light yet satisfying snack balances savory and nutty flavors perfect for an afternoon energy boost.

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NUTRITION

255kcal
Protein
32.5g
Fat
9.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3 oz Canned Tuna in Water

1/2 cup Nonfat Greek Yogurt

2 medium Celery sticks

1 tsp Extra Virgin Olive Oil

1 tbsp Chopped Almonds

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PREPARATION

  • 1

    In a bowl, combine the drained canned tuna and nonfat Greek yogurt.

  • 2

    Mix thoroughly until the ingredients are well incorporated.

  • 3

    Stir in the extra virgin olive oil for a smooth texture and flavor enhancement.

  • 4

    Gently fold in the chopped almonds to add crunch.

  • 5

    Wash the celery sticks, cut into desired lengths if preferred, and serve alongside the tuna salad.

  • 6

    Enjoy this protein-packed afternoon snack!

Tuna and Greek Yogurt Salad with Celery Sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna and Greek Yogurt Salad with Celery Sticks

YOUR SOLIN GENERATED RECIPE

Tuna and Greek Yogurt Salad with Celery Sticks

Enjoy a refreshing tuna salad blended with creamy nonfat Greek yogurt and a hint of olive oil, served alongside crisp celery sticks and a sprinkle of chopped almonds for added crunch. This light yet satisfying snack balances savory and nutty flavors perfect for an afternoon energy boost.

NUTRITION

255kcal
Protein
32.5g
Fat
9.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3 oz Canned Tuna in Water

1/2 cup Nonfat Greek Yogurt

2 medium Celery sticks

1 tsp Extra Virgin Olive Oil

1 tbsp Chopped Almonds

PREPARATION

  • 1

    In a bowl, combine the drained canned tuna and nonfat Greek yogurt.

  • 2

    Mix thoroughly until the ingredients are well incorporated.

  • 3

    Stir in the extra virgin olive oil for a smooth texture and flavor enhancement.

  • 4

    Gently fold in the chopped almonds to add crunch.

  • 5

    Wash the celery sticks, cut into desired lengths if preferred, and serve alongside the tuna salad.

  • 6

    Enjoy this protein-packed afternoon snack!