Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

A light and airy omelette featuring fluffy egg whites folded with vibrant spinach and juicy cherry tomatoes, complemented by savory turkey bacon and a refreshing side of creamy avocado. This balanced breakfast offers a delightful mix of textures and flavors, perfect for starting your day with energy and satisfaction.

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NUTRITION

300kcal
Protein
26g
Fat
19.5g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (approx 3 egg whites)

2 slices Turkey Bacon

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

2 tsp Olive Oil

1 half medium Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Pour the egg whites into the skillet and let them set slightly.

  • 3

    Add the fresh spinach and halved cherry tomatoes to the egg whites; gently stir to combine.

  • 4

    In a separate pan, cook the turkey bacon until crisp, then chop into bite-sized pieces.

  • 5

    Once the egg whites are set, sprinkle the turkey bacon over the omelette and fold it carefully.

  • 6

    Transfer the omelette to a plate and drizzle the remaining 1 tsp olive oil evenly over the top.

  • 7

    Serve with sliced avocado on the side, and enjoy your nutrient-packed breakfast.

Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

A light and airy omelette featuring fluffy egg whites folded with vibrant spinach and juicy cherry tomatoes, complemented by savory turkey bacon and a refreshing side of creamy avocado. This balanced breakfast offers a delightful mix of textures and flavors, perfect for starting your day with energy and satisfaction.

NUTRITION

300kcal
Protein
26g
Fat
19.5g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (approx 3 egg whites)

2 slices Turkey Bacon

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

2 tsp Olive Oil

1 half medium Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Pour the egg whites into the skillet and let them set slightly.

  • 3

    Add the fresh spinach and halved cherry tomatoes to the egg whites; gently stir to combine.

  • 4

    In a separate pan, cook the turkey bacon until crisp, then chop into bite-sized pieces.

  • 5

    Once the egg whites are set, sprinkle the turkey bacon over the omelette and fold it carefully.

  • 6

    Transfer the omelette to a plate and drizzle the remaining 1 tsp olive oil evenly over the top.

  • 7

    Serve with sliced avocado on the side, and enjoy your nutrient-packed breakfast.