Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A fresh, vibrant breakfast scramble featuring fluffy egg whites tossed with nutrient-rich spinach, paired with crispy turkey bacon. Enhanced with a drizzle of olive oil and served alongside whole-grain toast topped with creamy avocado, this dish delivers a balanced start to your day with a satisfying blend of flavors and textures.

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NUTRITION

309kcal
Protein
29.6g
Fat
14.4g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 165g)

1 cup raw spinach

2 slices turkey bacon

1 tsp olive oil

1 slice whole-grain toast

1/4 avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set. Stir gently.

  • 3

    Add the fresh spinach and continue to scramble until the spinach wilts and the egg whites are fully set.

  • 4

    In a separate pan, crisp the turkey bacon slices until they reach your desired level of crispiness.

  • 5

    Toast the whole-grain bread until lightly golden and spread the mashed avocado on top.

  • 6

    Plate the scrambled egg whites with spinach alongside the turkey bacon and avocado toast, and serve warm.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A fresh, vibrant breakfast scramble featuring fluffy egg whites tossed with nutrient-rich spinach, paired with crispy turkey bacon. Enhanced with a drizzle of olive oil and served alongside whole-grain toast topped with creamy avocado, this dish delivers a balanced start to your day with a satisfying blend of flavors and textures.

NUTRITION

309kcal
Protein
29.6g
Fat
14.4g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 165g)

1 cup raw spinach

2 slices turkey bacon

1 tsp olive oil

1 slice whole-grain toast

1/4 avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set. Stir gently.

  • 3

    Add the fresh spinach and continue to scramble until the spinach wilts and the egg whites are fully set.

  • 4

    In a separate pan, crisp the turkey bacon slices until they reach your desired level of crispiness.

  • 5

    Toast the whole-grain bread until lightly golden and spread the mashed avocado on top.

  • 6

    Plate the scrambled egg whites with spinach alongside the turkey bacon and avocado toast, and serve warm.