Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and vibrantly steamed broccoli, lightly drizzled with olive oil for a hint of richness. This balanced meal delivers a wholesome blend of lean protein and fiber-rich carbohydrates with a touch of heart-healthy fats.

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NUTRITION

361kcal
Protein
40.2g
Fat
10.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions and steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 5

    Assemble the plate by placing the grilled chicken alongside quinoa and steamed broccoli.

  • 6

    Drizzle olive oil over the broccoli and quinoa for a touch of richness, then serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and vibrantly steamed broccoli, lightly drizzled with olive oil for a hint of richness. This balanced meal delivers a wholesome blend of lean protein and fiber-rich carbohydrates with a touch of heart-healthy fats.

NUTRITION

361kcal
Protein
40.2g
Fat
10.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions and steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 5

    Assemble the plate by placing the grilled chicken alongside quinoa and steamed broccoli.

  • 6

    Drizzle olive oil over the broccoli and quinoa for a touch of richness, then serve immediately.